Mr Motivator paid a visit to Birmingham's Bullring and Grand Central to blow away the January blues and get shoppers limbered up and back into the swing of shopping.

Those in need of something to make them smile, and a bit of motivation before hitting the shops on an otherwise miserable morning, were welcomed to centre by the fitness professional brightening up their 'Blue Monday'.

Donning a floral-print leotard and florescent leg warmers, Mr Motivator also revealed the latest get-up of Birmingham's iconic bull – an '80s inspired workout costume, similar to that of the guru's own – before lunging through Bullring and Grand Central to take consumers on a journey of squats, stretches and spending.