Tips to Beat the Bloat ahead of Festive Indulgence
We all overindulge from time to time, but we don’t always consider that what we do to our bodies on the outside can affect us on the inside. Fizzy drinks, chewing gum and eating certain types of food can contribute to bloating, stretching the stomach and causing it to swell. For most sufferers, the unpleasant sensation of trapped wind and bloating are more than an occasional inconvenience.