Colors: Blue Color

MPs have rejected the withdrawal agreement - part of the Brexit deal negotiated between the UK and the EU.

This follows two previous rejections of the whole deal. So what happens next?

On 1 April MPs will hold a second day of so-called indicative votes where they consider different Brexit options.

Supporters of the process will be hoping for a different outcome from the first round. On 27 March none of the proposals that were put forward achieved a majority.

If the Commons does get behind an alternative Brexit plan, then attention will focus on the government's response.

If it cannot, then the future will again be very uncertain. There could be a further delay to Brexit which would mean the UK taking part in EU Parliament elections in May.

European Council President Donald Tusk has announced a summit for 10 April.

Beyond that, though, there are still many possibilities.

  1. No deal
No deal Brexit is still the default outcome if MPs can't agree anything else and there are no further extensions.

As things stand a no-deal Brexit would happen on 12 April in the absence of any other decisions.

It could also still happen at a later date if any further extension fails to lift the deadlock.

  1. Leave the EU on the PM's deal
Despite the repeated rejection of Theresa May's deal, it could still come back at a later date.

For one thing, it would potentially enable an early exit from a long extension.

Also, if MPs repeatedly fail to come up with an alternative plan they might in the end decide to back the one deal on the table rather than any of the other alternative possibilities.

  1. Major renegotiation
One such possibility is to negotiate a completely new Brexit deal - perhaps in light of the outcome of indicative votes.

This wouldn't be a question of carrying out minor tweaks and having a further vote.

Instead, there could be a complete renegotiation that would take some time. It would require a further delay to Brexit and the UK would have to take part in the European Parliament elections in May.

A renegotiation could lead towards one of the other styles of deal that have been suggested - perhaps something close to the so-called "Norway model" which would involve a closer relationship with the EU than the current deal proposes.

If the EU refused to re-enter negotiations, the government would have to plump for one of the other options instead.

  1. Another referendum
A further possibility is to hold another referendum.

It could have the same status as the 2016 referendum, which was legally non-binding and advisory. But some MPs want to hold a binding referendum where the result would automatically take effect - like with the 2011 referendum on changing the voting system for UK general elections.

Either way, a referendum can't just happen automatically. The rules for referendums are set out in a law called the Political Parties, Elections and Referendums Act 2000.

There would have to be a new piece of legislation to make a referendum happen and to determine the rules, such as who would be allowed to vote.

It couldn't be rushed through, because there has to be time for the Electoral Commission to consider and advise on the referendum question.

The question is then defined in the legislation.

Once the legislation has been passed, the referendum couldn't happen immediately either. There would have to be a statutory "referendum period" before the vote takes place.

Experts at University College London's Constitution Unit suggest that the minimum time for all of the required steps above is about 22 weeks.

  1. Call a general election
Theresa May could decide the best way out of the deadlock would be to hold an early general election.

She doesn't have the power just to call an election. But, as in 2017, she could ask MPs to vote for an early election under the terms of the Fixed Term Parliaments Act.

Two-thirds of all MPs would need to support the move. The earliest date for the election would be 25 working days later but it could be after that - the prime minister would choose the precise date.

  1. Another no-confidence vote
The government survived a vote of no confidence on 16 January by 325 votes to 306. Labour could table another no confidence motion at any time.

Under the Fixed Term Parliaments Act 2011, UK general elections are only supposed to happen every five years. The next one is due in 2022.

But a vote of no confidence lets MPs vote on whether they want the government to continue. The motion must be worded: "That this House has no confidence in Her Majesty's Government."

If a majority of MPs vote for the motion then it starts a 14-day countdown.

If during that time the current government or any other alternative government cannot win a new vote of confidence, then an early general election would be called.

That election cannot happen for at least 25 working days.

  1. No Brexit
The European Court of Justice has ruled that it would be legal for the UK to unilaterally revoke Article 50 to cancel Brexit (without the need for agreement from the other 27 EU countries).

With the government still committed to Brexit, it's very likely that a major event such as a further referendum or change of government would have to happen before such a move.

However, any further delay to Brexit would certainly lead to questions about whether the ultimate destination was going to be a reversal of the 2016 referendum.

It's not totally clear what the process would be. But an act of Parliament calling for Article 50 to be revoked would probably be sufficient.

Other possibilities

Theresa May has said she will step down if her deal is passed.

Having already survived a challenge to her leadership, there is no way she can be forced out by her party until December - under the Conservative Party rules.

But she could still choose to resign if she can't get her deal through and she's not prepared to change course.

That would trigger a Conservative leadership campaign which would result in the appointment of a new prime minister.

She might also come under pressure to resign if MPs pass a "censure motion" - that would be a bit like a no-confidence vote but without the same automatic consequences. Again this could lead to a change in prime minister or even a change in government.

Whoever ended up in charge would still face the same basic range of Brexit options though.

 

Members of the public will have the opportunity to quiz Mayor of the West Midlands Andy Street in Castle Vale next week.

The Mayor will be holding his latest ‘Ask Andy’ public session at Castle Vale Stadium, Farnborough Road, Castle Vale Birmingham on Thursday April 4 from 6.45pm to 7.45pm.

He said: “This is your chance to ask me about the progress we are making as a region in strengthening communities by transforming transport, homes, employment and skills.

“These are exciting times for the West Midlands and I want as many people as possible to be there at Castle Vale Stadium.

“I’m keen to hear about what matters to local residents and the wider West Midlands community, so that we can continue to work together to improve people’s lives.”

Five local community groups are set to have their inspiring work spotlighted on ITV Central West as they compete for a crucial share of £3 million in National Lottery funding.

The five have all been shortlisted as part of this year’s The People’s Projects – a partnership between The National Lottery Community Fund and ITV, which gives the public a unique say in where National Lottery money should go in their local area.

All five will have the opportunity to showcase their work on prime time TV as they go head to head in a public vote to help them make an extraordinary difference to their community.

Now in its 14th year, The People’s Projects celebrates some of the incredible projects The National Lottery Community Fund, which distributes money raised by National Lottery players to communities across the UK, has supported over the past year.

In total, 95 community-based groups are now shortlisted across the UK. In each region, the three with the most public votes will receive grants of up to £50,000. This will help them to continue their work to bring people together, build stronger communities and make a difference to people’s lives. The entire amount up for grabs across the UK is a life-changing £3 million.

Voting opens at 9am on tomorrow - April 1 - at www.thepeoplesprojects.org.uk.

Details of the shortlisted projects:

ITV Central West regional evening news will feature the projects at 6pm over five nights, starting on April 1 when Coventry Community Heritage Café by Coventry Priory will be featured. If successful, this community group will receive £47,000 to develop a community space, where people can come together to meet new friends and celebrate the local area. People of all ages will be encouraged to build relationships at a ‘happiness café’, walk and talk events, craft activities and story-telling sessions, helping to reduce isolation.

On Tuesday it will be the turn of Growing Together by The Crafty Gardener in Wolverhampton. They hope to receive £44,250 to extend a fruit and vegetable garden and develop a community café. People with learning disabilities, autism and mental health problems will deliver the project, where they will meet new friends and learn life skills. A wider range of food will be grown reflecting the local diverse community and training on food safety, nutrition and cooking within a budget will be funded.

Wednesday it will be Help A Squaddie Veterans Support by Help A Squaddie in Rugeley. They are competing for £48,400 to improve the lives of veterans and their families. Support sessions will be provided to help tackle issues, such as social anxiety, and teach new skills, including budgeting and CV writing, which brings veterans and their families together to meet new people and share experiences. Therapeutic activities will also be on offer such as fishing and gardening.

Thursday’s programme will feature Ovarian Cancer Support by Ovacome, which hopes to receive £49,420. This community group wants to use the funds to provide community support hubs in Birmingham, Sutton Coldfield and Dudley for people affected by ovarian cancer across the West Midlands. Women diagnosed with the disease, as well as their families, will be provided with support groups and information. This will reduce isolation by bringing families together and raise awareness of the symptoms of ovarian cancer.

The final project to be shown on Friday will be Wyred and Creative by Kidderminster & District Youth Trust. If successful, they will receive £48,698 to bring people together to create a community space for activities they want to see such as cheerleading, dancing, drama sessions and an arts festival. The space will be available for a range of different groups to use including young people, older people, the lesbian, gay, bisexual and transgender community, and people with disabilities or dementia.

ITV’s Good Morning Britain Political Editor and presenter, Ranvir Singh, said: “The People’s Projects is an exciting opportunity for you to make a real difference to your community. We are showcasing some fantastic shortlisted projects across ITV Central West this week. All you have to do to get involved is tune in and vote for your favourite project!”

Joe Ferns, UK Funding Director at The National Lottery Community Fund, said: “As the largest funder of community activity in the UK, we are proud to support groups that are led by the vision, determination and drive of local people to strengthen communities. In previous years we have seen a wide range of successful projects, from a café supporting young carers to animal-assisted therapy for people living with dementia and the development of a bee-friendly orchard. The People’s Projects is a chance for you to have your say on how National Lottery funding can help your community to thrive.”

Since 2005 around £42 million has been awarded through this partnership to 960 good causes across the UK.  

 

Voting closes at noon on Monday 15 April 2019. People can vote once per region and will need an email address or mobile phone number to vote.

UK charity Action for M.E. is looking for confident, professional, and interested in advocacy workers to make the most of their skills as a professional volunteer advocate.

They need assertive, IT-literate volunteers in the Midlands or South West, with good communication skills and the ability to understand detailed information; professional advocacy experience welcome.

Action for M.E.’s new free regional advocacy service stands up for the rights of all of their clients with M.E. on a range of issues to ensure their voices are heard in situations that affect them.

Many people with M.E. struggle to access appropriate care and support; one in four is house and/or bed-bound. They may mean being left out of decisions which are relevant to them, and which they have a right to be involved in.

One of their first clients, Sally, has recently been diagnosed with M.E. Having run her own business and worked full time, she found herself in a situation where she had to apply for benefits and get some support for managing her M.E. 

Her GP was sympathetic but didn’t seem to know a lot about the condition and Sally’s family and friends have been struggling to understand its impact. 

With support from Action for M.E.’s free advocacy service, Sally now feels more confident communicating with professionals, better informed about her rights and entitlements, and less isolated. 

She said: ‘‘Accessing the Action for M.E. advocacy service has given me more confidence to ask for the right support from my GP and to explain my condition to my family and friends, I felt supported and no longer on my own.” 

As a volunteer, you’ll get:

·        Access to free online and face-to-face training support, guidance and supervision from experienced advocates

·        Online peer-support from other volunteers

·        Out-of-pocket expenses (subject to completing training)

·        Valuable experience empowering and supporting vulnerable people, in a range of settings, to access support around employment, education, healthcare, social care and family.

 

Action for M.E. is asking for an initial commitment of two hours a week for six months, subject to careful shortlisting (with references and DBS check) to ensure you’re right for the role, and vice versa.

For further information visit: www.actionforme.org.uk/volunteer to find out more.

Action for M.E.is recruiting now until 14 April 2019.

Iridium Medical Practice has been recognised for Excellence in Primary Care, after being presented with a certificate by Yardley MP Jess Phillips.

 

The MP was contacted by a delighted patient, leading to her nominating Iridium Medical Practice for an NHS70 Parliamentary Award last year.

 

Staff at the practice, based at Richmond Primary Care Centre, in Bordesley Green East, Stetchford, Birmingham, were delighted to receive their certificate marking their nomination as an official NHS70 Parliamentary Awards nominee in the category of Excellence in Primary Care at a presentation last week.

 

Dr Rizwan Alidina, a partner at the practice, said: “We are delighted to have received this recognition as a nominee for an NHS70 Parliamentary Award for Excellence in Primary Care.

 

“It is fantastic news that one of our patients contacted Jess to talk about the great care they have received, which led to this presentation.”

 

Scientists are urging the public to help them investigate why the population of toads in the UK is declining.

Habitat destruction, road deaths, pollution and pesticides are all suspected to be factors which have led to dwindling numbers nationally.

Members of the public are now being asked to act as 'wildlife detectives' and collect mouth swabs from live toads or 'toe tips' from those killed on roads.

The call is part of a research project that has just started at the University of Wolverhampton, in partnership with Amphibian and Reptile Conservation (ARC) and the University of Salford.

It is hoped that the project will shed light on to the reasons for the decline and enable positive conservation action to take place in the future.

Dr Simon Maddock, Lecturer in Conservation Genetics at the University of Wolverhampton, said: "Common toads (Bufo bufo) are declining across many parts of the UK, especially in England. We are unsure about the reasons for this, although factors could include destruction of habitat, road mortality, disease, pollution and pesticides.  We know in some populations they have declined in huge numbers and the project will further investigate the causes and consequences of these declines."

Dr John Wilkinson, ARC’s Regional, Training and Science Programmes Manager, who is a supervisor for the PhD, said: “We will use DNA samples to look at how genetic diversity in toad populations may have changed over time or by area, how this may be affecting some populations in the modern landscape, and how declines might be addressed through conservation."

The PhD candidate, Rémi Martin, who will be working on the toad decline project, added “we are really interested in having as many people from across the UK helping to collect genetic samples as possible. These genetic samples can be in the form of ‘toe-tips’ from toads killed on roads or buccal ­̶ mouth ̶ swabs from live toads. If people want to get involved then they should email us and we will send out a sampling pack”

People interested in taking part should contact Rémi Martin (This email address is being protected from spambots. You need JavaScript enabled to view it.) and Simon Maddock (This email address is being protected from spambots. You need JavaScript enabled to view it.).  Full protocols and sampling kits will be provided to assist volunteers with their work.

The project will compare genetic, morphological, population and environmental data to investigate geographic structuring, genetic diversity through time and the impacts of environmental change on toad populations.

 

As a partner in the MiFriendly Cities project, ‘MigrationWork’ has invited West Midlands residents born outside the UK to come up with ideas for projects that will benefit the community and local residents – migrants and non-migrants alike.  Successful pitches will receive up to £5,000 funding and consultancy support from MigrationWork specialists to get their ideas off the ground.

An inspiring range of pitches for grassroots community projects will be made to a panel of ‘friendly dragons’ at a special Pitch Day event tomorrow (Saturday March 30), at The Studio in Cannon Street, Birmingham between 12.30pm and 4.30pm.

The panel will hear pitches from 17 community groups and individuals, shortlisted from nearly 40 fantastic ideas and the audience will also be able to vote for the projects they feel are most needed within their communities.

The ‘friendly dragons’ on Pitch Day include:

  • Cllr John Cotton– Cabinet Member for Social Inclusion, Community Safety and          Equalities, Birmingham City Council
  • Dipali Chandra – Secretary, West Midlands Funders Network
  • Arten Llazari– Chief Executive, Refugee and Migrant Centre
  • Piotr Wolkowinski– Project Expert, Urban Innovative Actions
 

Prince William, the Duke of Cambridge is planning a visit to New Zealand on behalf of the Queen to honour the victims of the Christchurch mosques terrorist attack.

The visit in late April will be made at the request of the Jacinda Ardern the Prime Minister of New Zealand.

William will meet with those affected by the attack and pay tribute to the extraordinary compassion and solidarity that the people of New Zealand have displayed in recent weeks, Kensington Palace said.

In the late 1960s and early 70s, Mothers Club of Birmingham was widely recognised as one of the best rock venues in the world. In its short life it played host to some of the greatest names in rock, from The Who to Led Zeppelin, Black Sabbath to Free, Deep Purple and Fleetwood Mac to Canned Heat and Tyrannosaurus Rex. Pink Floyd recorded part of their live album ‘Ummagummaat’ the club in 1969. Resident DJ John Peel, who attended most of the gigs there called it “the best club in Britain”.

This May, some of the bands that played there in its heyday, plus emerging bands from the current vibrant Birmingham psychedelic and progressive scene are to play in a unique 50thanniversary charity gig.

The concert, on Friday 10 May 2019 in the iconic ballroom of Sutton Coldfield Town Hall will be headlined by Soft Machine, with performances from The Groundhogs, Edgar Broughton, Stan Webb’s Chicken Shack, Steve Gibbons and NWOBHM (New Wave of British Heavy Metal) pioneers, Quartz, plus a second stage of new bands.

Birmingham music scene enthusiast Dave Gordon dreamed up the event, working with sponsors Psychotron Records, a local record shop which specialises in music of the era. Any profits are being donated to Worldwide Cancer Research charity. The event will also feature a wall of memorabilia and photos, including unique posters, which will be sold to raise money for the charity.

The Mothers Club, set above a furniture shop in the city’s suburb of Erdington, attracted the best bands of the era. The club, run by John ‘Spud’ Taylor and promoter Phil Myatt was twice voted the world’s best venue by America’s Billboard magazine. It opened its doors on 9 August 1968, closing less than three years later on 3 January 1971. It represented an incredibly important time in British musical history and has been widely celebrated in media over the years.

Worldwide Cancer Research is a charity that funds research into any type of cancer anywhere in the world. They fund projects in the world’s best research institutions and support diverse and unexpected projects.

 

National Express is celebrating winning an impressive number of gongs at the Travel Marketing Awards earlier this month.

The Birmingham-based public transport company walked away with seven awards for marketing campaigns for their UK Coach and Bus divisions, including the prestigious ‘Brand of the Year’.

Four accolades were awarded to the ‘Look Beyond’ campaign that ran across print, radio and outdoor channels, encouraging travellers to 'look beyond’ their comfort zones and explore the country by coach.

Marketing Director at National Express, Sean Bailey, said: “We are extremely proud of our work here at National Express. We have a team of highly creative individuals, both in house and externally, who work very hard to capture imaginations and get people to choose us as their travel option. This recognition is a real testament to their dedication and hard work.”

The organisation's creative agency, One Black Bear, also walked away with second place in the Advertising agency of the Year category.

 

On behalf of Australia, swimwear brand Budgy Smuggler is calling on the UK Parliament to consider a new proposal as it votes on a range of Brexit options on Wednesday.

The proposal asks the UK to “forget the EU” and “join the AU”, thereby forming a new super union between two great nations.

The #JoinTheAU campaign launched today outside the UK Parliament from a branded campaign bus, reminiscent of the infamous Vote Leave Brexit bus.

Chief Smuggler, and head of the #JoinTheAU campaign, Adam Linforth, said, “As a brand with offices in Australia and the UK - which is our UK/Europe base – we’ve been watching intently as Brexit has unfolded, and to be honest it looks like a complete shit fight, so we thought we'd extend an olive / eucalyptus branch from sunny Australia.

“When we heard that Parliament had seized control of Brexit and were holding an extraordinary session, we realized that we hadn’t seen any extraordinary solutions. So, we took some initiative and have provided an option that hopefully British MP’s can support – head down under and #JoinTheAU”.

The bus traveled the streets of London before pulling up near Australia House in Aldwych to announce the cheeky campaign hosted by a group of #JoinTheAU advocates dressed in nothing but their limited-edition AU branded Budgy Smugglers.

In celebration of the campaign, Budgy Smuggler has created a bespoke range of #JoinTheAU branded swimwear, which will be handed out across central London throughout the day to help kickstart the movement and will be available to purchase online at www.budgysmuggleruk.com.

The campaign has also celebrated its arrival through a film detailing all the reasons the UK should #JoinTheAU.

 

 

Hundreds of toddlers are expected to dress up and take part in a colourful procession around Dudley Zoo this summer.

 

The annual Barnardo’s Big Toddle is the charity’s largest sponsored walk in the UK and is due to take place on Tuesday June 11.

 

This year’s theme is ‘animals’, with under-5s encouraged to wear their favourite costumes and paint their faces.

 

The event raises money to support the charity’s work with some of the country’s most vulnerable children and young people.

 

Barnardo’s regional director Emma Bowman said: “We’re delighted that Dudley Zoo has kindly agreed to host this year’s Big Toddle again.

 

“It’s the UK’s biggest and best fundraising event for under-5s and is all about children helping children by taking part in short sponsored walks.

 

“Nurseries, playgroups, childminders and parents are welcome to organise their own events, especially during Big Toddle Week from June 24-30, but the one at Dudley Zoo is the biggest in the country.

 

“It’s a fantastic venue and we’re looking forward to seeing hundreds of happy faces, raising thousands of pounds to continue our life-changing work.”

 

Admission is free to under-5s, with discounted prices of just £7.50 for adults and older children.

 

Gates open at 10am, with children welcomed by entertainers before a fun warm-up at 10.45am and the start of the walk around the grounds at 11am. 

 

Medals and free refreshments will be available for registered children as they cross the finishing line.

 

Dudley Zoo manager Matt Lewis said: “We’re delighted once again to team up with Barnardo’s and support the incredible work they do in giving children the best start in life.

 

“The Big Toddle is always hugely popular. So make sure you sign up soon and have a really wild time helping to raise funds for a very worthy cause.” 

 

Registrants will receive a free fundraising pack with a fundraising guide, sponsorship forms, colouring sheet, safari map and animal mask activity.

 

Parents, carers, playgroups and nurseries can also hold their own Barnardo’s Big Toddles.

 

Last year, across the UK, they helped to raise more than £230,000 for the charity.

 

 

Lighthouse Family, one of the most successful bands of the late 90s and early 00s, return with a new studio album after a gap of 18 years. ‘Blue Sky In Your Head’ will be released on May 3 on Polydor and will include ‘Essentials’, all the bands classic songs re-mastered for the very first time to celebrate their 25-year recording history.  The lead single is ‘My Salvation’, a lushly melodic track every bit as good as you’d expect from the band that produced the timeless hits ‘Lifted’, ‘High’, and ‘Ocean Drive’, which are all included on ‘Essentials’.

‘Blue Sky In Your Head’ is Lighthouse Family’s fourth album, and sees them back on their original label Polydor and reunited with Colin Barlow, the A&R that discovered them, and their first manager, Keith Armstrong; the same team that was around them when they were at their FM Radio-dominating peak. The duo will follow the album’s release with a UK tour later this year, culminating at the iconic London Palladium on November 22nd.

Tunde Baiyewu and Paul Tucker formed Lighthouse Family after meeting at Newcastle University in the early 1990s. Their 1995 debut album ‘Ocean Drive’ was a slow-burning success, going six times platinum while staying in the album charts for almost three years. ‘Lifted’ became one the defining songs of the era, a pop-soul classic that was inescapable on radio, becoming the soundtrack of high street Britain, drivetime Britain and night-out Britain.

The 1997 follow-up, ‘Postcards From Heaven’, featured three Top Ten singles – ‘Raincloud’, ‘High’ and ‘Lost in Space’ – and also went six-times platinum, charting across Europe, the Far East, Australia and New Zealand. Their third album, ‘Whatever Gets You Through The Day’ (2001) produced another Top Ten single in the shape of ‘(I Wish I Knew How It Would Feel to Be) Free/One’, but by this time the band were at breaking point, their friendship burnt out after years on the road living in each other’s pockets. And both of them were heartbroken by grief. Paul’s father had died, and he sought solace in the rock’n’roll lifestyle. While Tunde had lost his mother, a situation complicated by the fact that his stepfather, Olusegun Obasanjo, was at the time the President of Nigeria. Little wonder the duo badly needed a break.

In the intervening years Paul formed a band, The Orange Lights, while Tunde released two solo albums, but the old connection between the pair remained, and in 2010 they got back together with a view to making a fourth album.

“Somehow we couldn’t knock it together in the studio,” says Paul. “So we decided to go and do some shows, to remind ourselves who we are and what we do. As one of the Duran Duran guys said to me: ‘What do you want to go in the studio for? That’s where all the arguments happen! Go and do some gigs…’ So, that’s what we did, and it was great.”

The old itch was still there, though, and by the time the band reunited again in 2016 they were determined to make a record, something that was classic Lighthouse Family, but also sounded like it could be made today. Bunkered in a north London studio, the old friends and collaborators quickly found their groove.

“What happens when Tunde and I get in the studio is, we just drift off – we don’t ever row!” says Paul. “There’s no shouting or throwing things. In fact we only ever had one argument - but it lasted 20 years!"

Those years have not dulled Lighthouse Family’s remarkable ability to craft elegantly beautiful songs. Their first single in almost two decades, ‘My Salvation’ is an upbeat track that flies high on lush strings and has echoes of Pet Shop Boys at their imperial best.

Inspired in part by the birth of Paul’s son, its sentiments chime perfectly with the band’s return. “I wrote it at the end of 2016, when there were lots of things changing in politics and it felt like there was nothing solid to hold on to. There’s the line: ‘When you say a prayer, does anybody hear, send an SOS…’ You’re looking for that touchstone that salvation can bring.”

‘Blue Sky In Your Head’ opens with the rippling, rolling, title track. Its theme is, says Tunde, similar to ‘Ocean Drive’. “A dream of a place, a dream of escape, something you want to get away to.”

“And that’s kind of you what you want Lighthouse Family songs to do: put a Blue Sky In Your Head,” adds Paul.

Indeed, the new album has something that has always been present with Lighthouse Family: a sense of optimism and renewal.  “We’re trying to create something anthemic and uplifting but real,” says Paul. “That idea of: ‘I know the sun’s gonna shine again’, it’s quintessential Lighthouse Family.”

“I like hymns, always have. I was in the choir as a kid,” adds Tunde. “I think all the songs on the record have that feel. They’re urban hymns.”

Messages of hope and uplift. Sentiments of community and communion. Songs of love and connection. Tunes to sing, loudly, from the heart. It can only be Lighthouse Family, back to dream up the magic all over again.

To celebrate Mother’s Day, Libben Health and Safety will be giving away a FREE bouquet of flowers to the mother of a lucky delegate who signs up to any of their courses in March and April.

All delegates who signs up to any of the courses will have their names entered into a draw, where one lucky winner will be picked out of a hat.

Between March and April, Libben Health and Safety will be hosting a wide range of courses, including Health and Safety Awareness, IOSH Working Safely, SSSTS (Site Supervisor Safety Training Scheme), SMSTS (Site Management Safety Training Scheme), Working at Height, Asbestos Awareness, Emergency First Aid at Work, and the SMSTS Refresher course.

Keen to bring training to their delegates’ doorstep, Libben will be hosting these courses in their training centres around the UK, such as those in Walsall, Bristol, Warrington, Nottingham and London.

Kevin Edwards, Managing Director of Libben Health and Safety said: “Every year, we celebrate occasions such as Mother’s Day by hosting giveaways. This year, we’re treating delegates with a chance to win a free bouquet of flowers for their mother.

Health and Safety courses are essential in helping professionals develop the skills and awareness to ensure tasks within their organisation are delivered safely. According to statistics by the HSE, a total of 144 workers were killed at work in the UK in 2017/18, demonstrating a need for training.

As a growing organisation, we’re continuously delivering courses on a regular basis to help individuals and organisations meet their Health and Safety needs.”

To be in with a chance to win a FREE bouquet of flowers for your mother, please contact Libben’s Head Office on 01922 474 999 and secure your place on any of our courses in March and April.

 

Concerns have been raised over the health and wellbeing of fuel poor households in the West Midlands with high expenditure on heating over the recent winter months pushing many into further financial hardship.

Government statistics reveal 173,024 people in the West Midlands are living in fuel poverty which means they cannot afford to adequately heat their home given their income. The total UK fuel poverty figure also continues to increase and was recorded at over 2.55m last year*.

Rural areas are particularly affected, with the average household facing a £600 shortfall between the cost of their fuel bills and what they can afford to pay – double that for urban areas. This is partly due to rural properties being older, less well insulated and more expensive to keep warm.

The warning comes at a time when many households already face multiple pressures on their finances from the higher cost of living, rising rent and mortgage payments and increases in council tax.

In response to the growing concern, OFTEC, which represents the oil heating industry, is calling on local MPs to provide more support to those most in need.

Malcolm Farrow from OFTEC commented: “The cold months are a real struggle for many people across the West Midlands and last winter was no exception. Fortunately, the worst of the weather is over as we move into spring but the additional money already spent on heating has left many households financially short.

“The levels of fuel poverty in the West Midlands are truly shocking and many people will be struggling in silence without the support they urgently need. Whilst some progress has been made to address these issues, it is still not enough, which is why we are calling for more immediate action to be taken to ensure we protect the most vulnerable in society.”

One of the biggest challenges facing rural fuel poor households is low energy efficiency and poor insulation which means properties take longer to heat up and require more fuel to maintain a comfortable temperature.

Malcolm added: “There are several ways the government could help households reduce their fuel bills such as providing financial support for improving property insulation or investing in a modern condensing boiler which is more energy efficient. From next year, all landlords will also be required to ensure their properties meet a minimum standard of energy efficiency which will provide some relief to those in rented accommodation.

“Households can also take action themselves to reduce their fuel bills in other ways such as adjusting heating timers as the weather changes, bleeding radiators and ensuring their heating system is regularly serviced and inspected by a qualified GasSafe (for mains gas) or OFTEC (for oil or solid fuel) registered technician.”

 

Millions of adults across Britain are now favouring natural remedies and therapies to maintain a healthy and balanced lifestyle, over medical treatments.

Research has also shown that average Brit takes nine vitamin and mineral supplements a month, choosing remedies that come from nature.

From March 23 the UK was set to celebrate Complementary Therapy week, to promote the use of complementary therapies throughout the UK. These various therapies can help maintain health and wellbeing and support those with chronic health conditions.

Here, Julie Lamble, senior nutritionist at Lifeplan, a leading UK manufacturer of award winning vitamins, minerals and botanical supplements, gives her expert advice on complementary therapies and their uses.

“Complementary therapies are alternative forms of medicine which look at people's overall state of health, rather than just the symptoms of a disease.

“There are many different complementary therapies to consider, including homeopathy, acupuncture, aromatherapy, reiki and reflexology. These can all be used in diagnosis, reduction and prevention of health issues.

“Many of these therapies identify nutritional imbalances and these can be altered by adjusting a person’s diet and also by taking supplements. They can also establish physical and mental stresses within the body.

Relax and sleep

Not being able relax and sleep is a common problem which affects many people, often due to their hectic lifestyles.  Anyone who struggles to unwind may find comfort in yoga and meditation as part of their evening routine. It has been proven in studies that Yoga can help chronic insomniacs because it reduces stress and improves mental focus.

Alternatively, botanical ingredients such as Passiflora and Chamomile can be used to help the body unwind. Take a product which includes these herbs alongside the B vitamins and the mineral Magnesium. These nutrients help to support the nervous system and relax muscles which may be tense due to sleep anxieties.

Digestive wellness

A common complaint is that our digestive function is not working as well as it should. Colonic hydrotherapy is great at flushing-out unwanted toxins by using water and no chemicals. This form of therapy has been found to help bowel irregularities and aid digestion as well as boost energy levels and general wellness.

Digestive Enzymes supplements can also help to breakdown proteins, carbohydrates and fats so that there is less burden on the digestive tract. Choose a supplement which contains betaine and calcium to help activate the enzymes, making them more efficient and effective in the digestive system.

Weight loss

Trying to lose weight or maintaining weight loss is a struggle for many people. Two thirds of men and women in the UK are classed as overweight or obese and it’s a rising epidemic.

Hypnotherapy can be used as a treatment for weight loss. This therapy involves changing a person’s mind-set towards foods to help them stop eating unhealthy foods or binging. It can promote healthy meal choices and motivation towards physical exercise.

There are also supplements that can make the stomach feel full and so help cut down on calorie intake.  Look out for Glucomannan capsules made from a natural fibre which has proven weight loss benefits when taken before meals.