Four-time Olympic champion Mo Farah has announced a final chance for British fans to see him compete on the track at the Müller Grand Prix Birmingham on Sunday 20 August.

Farah, one of Britain’s sporting legends, will receive a hero’s send-off from his legions of loyal fans as he races at the Alexander Stadium in the prestigious IAAF Diamond League event.

Farah said: “I’m really looking forward to what will be my final track race in Britain at the Müller Grand Prix Birmingham on August 20, and I’m sure it will be a day I remember for the rest of my life.

“To get the opportunity to say goodbye to the track in front of a British crowd is something that means a lot to me and I hope I can take everything in. I’ve run many great races at the Alexander Stadium over the years, and have a history there, so it’s a fitting venue for my last track race.”

Farah was victorious at the Müller Anniversary Games on Sunday as he finalised his World Championships preparations with a win the 3000m with a time of 7:35.15.

The five-time world champion could well be sporting two more gold medals at the Müller Grand Prix Birmingham, as it takes place exactly one week after the end of the IAAF World Championships in London which run from 4-13 August.

Farah added: “The meet is only a week after the World Championships so it will be a great chance for the fans who didn’t make it down to London to see me race.

“I’ve had fantastic support throughout my career from people all over the UK, and the atmosphere in Birmingham is always amazing, so I’ll be looking for a good final performance to thank the fans for all their support over the years.”

A host of Olympic and world medallists will also compete at the Müller Grand Prix Birmingham, many of whom will have recently won medals at the IAAF World Championships in London.

Councillor Ian Ward, Deputy Leader of Birmingham City Council, who support and help to organise the Müller Grand Prix Birmingham, said: “We are delighted that Sir Mo Farah has selected Birmingham’s Alexander Stadium as the venue for his last ever British track race. We are lucky to have witnessed some amazing performances from Mo in Birmingham and I’m sure this race will be no exception.

“Birmingham loves sport, and athletics in particular, so I am sure that people from across the city will flock to the stadium to give this legend of the sport the send-off that he truly deserves, as he calls time on his illustrious track career.

“The Birmingham Alexander Stadium is steeped in athletics history and is the home of British Athletics, so there couldn’t be a better venue for a race of such significance and for this Diamond League event. This venue will continue to be the perfect stage for world class athletes to perform on, for many years to come.”

Respite holiday charity Revitalise has responded to Carers UK’s State of Caring 2017 report, echoing its call for immediate practical action in order to make a difference to carers’ lives.

The findings of the report strongly echoed research conducted by Revitalise over recent years, painting an all too familiar picture of the plight of the UK’s estimated 6.8 million unpaid carers.

In agreement with Carers UK, Revitalise’s research found that many carers maintain their role for long periods of time, with little or no time off. A third of carers told the charity they had not had any significant time off since they started caring, with 90% not able to access proper holidays away from caring.

In a separate study, the charity also found evidence that being unable to access respite breaks has a noticeable impact on carers’ emotional and physical wellbeing. 60% of carers admitted that they felt unable to ‘switch off’ from their caring role, with over 6 out of 10 (63%) saying that they felt mentally exhausted and over half (52%) saying they didn’t know how they would be able to cope if things continued the way they were.

Revitalise’s research also made clear that the concerns expressed by carers did not lend themselves to an optimistic outlook for the future. 4 out of 10 unpaid carers also voiced trepidation that they would end up ill, in chronic pain or disabled themselves.

In light of Carers UK’s State of Caring 2017 report and its own research, Revitalise is showing its support for unpaid carers all across the UK, calling for immediate action and greater statutory support for social care services, particularly in the respect of greater provision of respite breaks.

Revitalise CEO Chris Simmonds commented:

“While the recent report by Carers UK has quite rightly been receiving the media attention it deserves, it saddens me to say that to charities like Revitalise, which supports disabled people and carers, this news is all too familiar.

“Unpaid carers give so much, day in, day out, to support the person they care for, but need the escape valve of regular time off in order to continue their caring role.

“This is why we are demanding better statutory services and funding - and especially access to proper breaks – for carers and those they care for.”

Revitalise is a national charity providing respite holidays for disabled people and carers, combining 24-hour nurse-led care with a real holiday experience at its three accessible UK holiday centres in Chigwell in Essex, Southampton and Southport. Each centre offers a wide range of accessible activities and excursions in a holiday environment.

Learners, their tutors and volunteers have been recognised for their achievements and commitment to adult learning in Sandwell.

Sandwell Adult and Family Learning (SAFL) hosted a Festival of Learning celebration at The Bethal Convention Centre, West Bromwich which saw around a dozen awards presented.

The event highlighted the benefits of learning and the achievements of adults who have used learning to transform their lives, and to encourage everyone to embrace lifelong learning.

The awards evening recognised both learners' achievements and the valued contributions made by all those involved in creating and inspiring effective learning across Sandwell.

Each person nominated for an award has either overcome personal challenges to acheive and learn, or made a significant contribution to support learning across Sandwell.

The awards were presented and the winners congratulated by the Deputy Mayor of Sandwell, Councillor Susan Eaves and Councillor Simon Hackett, cabinet member for children's service who also has responsibilities for adult learning in Sandwell.

"It was a great privilege to be invited to attend this amazing event.

"All the winners of these awards have shown outstanding qualities and commitment to adult learning in Sandwell.

"I have also come back to learning as an adult so really appreciate how much dedication and effort goes into both learning and tutoring.

"I want to congratulate everyone who got an award and hope this will encourage others to look at the benefits of adult learning."

The winners were: * Outstanding group award: Coneygre Performing Arts Group who performed a dance routine at the event. * Community learning award: Andrea Treagust * Commitment to learning: Shardaben Patel * Support staff award: Kirit Vadukul * Learning towards employment award: Sandra Blake * Outstanding volunteer award: Lynette Simmonds * Functional skills towards employment award: Pershi Dujja * Tutor award: Parmjit Bedesha * Functional skills progression award: Marie Lodge

Sandwell Adult and Family Learning (SAFL) offers a massive range of courses to suit learners' abilities and needs.

From learning English and maths skills, gaining qualifications or learning a new language, SAFL provides courses in a wide range of subjects.

They also offer courses to help with CV writing and interview skills and even courses to learn a new hobby such as knitting.

More than 200 young people attended an event to find out more about apprenticeships with Sandwell Council.

The event at Sandwell Council House in Oldbury also saw 107 young people enrol on the Black Country Impact programme to get help onto the career ladder.

More than 200 people came through the doors throughout the day, plus parents and grandparents supporting young people interested in starting an apprenticeship, getting training and gaining support.

Funded by the government, Europe and the Big Lottery Fund, Black Country Impact is working with the public, private and voluntary sectors to help young adults break down the barriers that may be holding them back from finding work, improving their skills or gaining qualifications.

The council’s Think Sandwell employment team will now work with everyone who signed up to help them find an apprenticeships with the council and local businesses, as well as jobs and training.

Sandwell Council’s cabinet member for children’s services Councillor Simon Hackett said: “It was a great event and lots of young people talked to me to say how helpful it was.

“The council is committed to supporting young people to help them get on the career ladder.

“One of the best aspects of the event was that we had apprentices currently working for the council talking to other young people interested in an apprenticeship."

Thousands of households across the Midlands could be missing out on lower water bills because they are unaware they can trial a meter for up to two years, the Consumer Council for Water (CCWater) has warned.

The consumer watchdog is concerned only one in five water customers of Severn Trent Water and South Staffs Water who pay fixed charges know they can trial a meter and switch back for free if they don’t save money or decide it’s not for them.

The findings emerged from CCWater’s Water Matters survey, which also showed that one in eight water customers felt their water bills were not affordable.

CCWater is now urging customers to use its online water meter calculator to see whether they might be better off switching to a meter, before taking the plunge.

Professor Bernard Crump, Central and Eastern Chair of the Consumer Council for Water, said: “A water meter will not benefit everyone but we know that in some cases households can save more than £100 a year. Even the smallest saving could make all the difference to customers who are struggling to make ends meet.”

“Almost everyone who opts for a meter chooses to stick with it, but many customers need that assurance they can switch back anytime within the trial period.”

As a general rule of thumb, it’s worth a customer considering a water meter if they have the same or more bedrooms than people living in their property.

CCWater’s water meter calculator has helped almost 270,000 consumers identify potential annual savings totalling more than £14.5 million during the past year.

Following the success of Jamaica50, in 2012, and the Jamaican Track and Field Team being based in the city, pre-London Olympics, Birmingham, again, is set to hold what is said to be the biggest party this summer, hosting ‘Jamaica In The Square II,’ with its athletes – Usain Bolt et all - returning to the University of Birmingham ahead of the IAAF World Athletics Championships in London in August.

Launching what promises to be the city’s biggest outdoor cultural event of the year, a host of the country’s leading dignitaries, business leaders, entrepreneurs and sporting celebrities gathered at the Velvet Rooms, on the famed Broad Street, to get a flavour of what’s to come, with a sprinkling of music, food and colour filling the air and getting guests, and onlookers, in the mood to party.

“I know ‘Jamaica in the Square’ is going to be massive for Birmingham,” special guest, His Excellency Mr. Seth George Ramocan, High Commissioner for Jamaica in the UK, said. “Jamaica55 is going to be a proud time to celebrate the incredible contributions, great struggles and endless achievements maid by Jamaicans, both at home and abroad.

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Birmingham City Council’s Assistant Director of Sport, Events and Parks, Steve Hollingworth, emphasized his, and the City’s achievement at facilitating Jamaica55 and bringing the Jamaican Track & Field Team back to the city. He said: “We are hugely proud to be celebrating Jamaica’s 55^th Anniversary with the 3-day party in Victoria Square. Thank You to the organisers, the Association of Jamaican Nationals (Birmingham), whose tireless work promises a fantastic weekend ahead. And, thanks to Jamaica’s Minister of Information, Culture, Youth and Sport, Olivia ‘Babsy’ Grange, for her part in not only facilitating proceedings over there, but for making sure that the legacy created between Birmingham and Jamaica – post-London2012 – is ongoing for years to come.”

“Stand tall and proud in the Square - Jamaica salutes you,” said H.C. Ramocan.

'Jamaica In The Square’ takes place, in and around Victoria Square, between August 6 and 8. the IAAF World Championships in the Queen Elizabeth Olympic Park takes place from August 4 to 13,, whilst the World Para Athletics Championships is between July 14 and 23.