Keeping physical active is vital to maintaining a healthy heart. However, last week the British Heart Foundation revealed new statistics which showed that 1.8million adults in the West Midlands are failing to meet the recommended level of physical activity, significantly increasing their risk of heart disease and early death.

In the UK alone physical inactivity causes one in ten premature deaths from coronary heart disease, and one in six deaths overall. So it’s never been more important to get your heart pumping.

But getting active doesn’t have to be difficult. With the British Heart Foundation’s MyMarathon challenge you can complete the 26.2 miles in your own time, whether it’s over 4 hours, 4 days or 4 weeks. Run to work every morning, jog during your lunchbreaks or run laps around the park in the evenings; you decide the place and you decide the pace.

More than 30,000 people of all fitness levels took part in MyMarathon last year, raising over £1million for the BHF’s life saving heart research. Why not take on the challenge this May and help give your physical activity a boost.

Every pound raised could help BHF accelerate the right against heart disease, and make a real difference the 655,800 people locally that are living with its burden.

Dog owners are being warned to keep chocolate treats away from their pets this Easter as new figures from the British Veterinary Association (BVA) reveal two in three vets treated at least one case of chocolate poisoning last Easter.

BVA’s Voice of the Veterinary Profession survey, which polled over 1,600 UK vets, shows a marked increase in the number of vets seeing at least one dog with chocolate poisoning compared to the same period in 2015, with the highest number of incidences happening in the south of England.

Chocolate can be highly poisonous to pets as it contains theobromine, a naturally occurring chemical found in cocoa beans, which, while fine for humans, is harmful to dogs and other animals. 

British Veterinary Association President Gudrun Ravetz said:

“Easter is great fun for the whole family, but unfortunately dogs like to join in too. With their keen sense of smell, they will easily win Easter egg hunts so wherever chocolate is being stored – inside or outside – make sure it is pet proof and out of reach of inquisitive noses to avoid an emergency trip to the vet. Also remind any visitors over the Easter holidays to keep their chocolate out of the dog’s reach too.

“Over the bank holiday weekend veterinary practice opening hours may vary, so make sure you know how to contact your local vet during Easter. If you suspect your pet has eaten chocolate we’d advise contacting your local vet immediately.”

BVA's survey also highlighted that many pet owners are having to make urgent yet preventable trips to the vets over the Easter holidays, with 11% of vets who saw dogs with chocolate poisoning treating five or more cases.

The effects of chocolate poisoning in dogs, which are most commonly affected amongst pets, usually appear within 12 hours and can last up to three days. First signs can include excessive thirst, vomiting, diarrhoea and restlessness. These symptoms can then develop into hyperactivity, tremors, abnormal heart rate, hyperthermia and rapid breathing. In severe cases, dogs can experience fits and heartbeat irregularities and some cases can result in coma or death. If you suspect your dog has eaten chocolate, please contact your local vet immediately.

You would be hard pressed to find someone who didn't know the name 'Christian Dior' or the fact that he was French, but did you know that the fashion legend was born and raised in Normandy? To celebrate the Dior fashion house's seventieth anniversary this year, the Christian Dior Museum in Granville, the very house in which Dior grew up, is hosting a new exhibition called Christian Dior and Granville: Roots of a Legend, which opened on 8 April will run until 24 September 2017.

On 12 February 1947, Christian Dior gave his first show. It was an unprecedented success in the history of fashion design, instantly making the fashion house the epitome of French haute couture. As part of the 70th anniversary of the Dior fashion house, the Christian Dior Museum is offering visitors a new perspective on Dior's formative years in his home town of Granville.

The exhibition sheds new light on the great fashion designer's life and how his family home in Granville played a key role in inspiring his work. Dior's attachment to his Normandy roots is evoked in the exhibition, and visitors are taken on a historical and stylistic journey. Rekindling the memory of the designer's childhood paradise, the exhibition features around 60 haute couture dresses dating back as far as 1947; both the artistic licence of Dior himself and subsequent directors, who have all remained faithful to Dior's vision, maintaining a connection to his preferred themes and colours.

It marks the beginning of the end of 52 years of hurt, as The Stag Company has announced plans to host the first Bubble Football World Cup in London in May 2018, with the final set to take place on Wembley's hallowed turf.

The hunt is now on to find the first English national team, with applications open for the qualification tournament which will be held in London on 25 June.

The sport, which sees footballers don inflated zorb-style body suits, originated in 2011 on Norwegian television show Golden Goal. In 2013 ex-professional footballer Dan Chillingworth saw its potential for the UK market and set-up Xtreme Events to bring Bubble Football to the nation.

Rob Hill, The Stag Company CEO & Founder of the Bubble Football World Cup said: “In the last few years, Bubble football has captured the imaginations of thousands of people. It's seriously fun to play, a great test of skill and hilarious to watch.

“With the English national team being rolled out of major tournaments on a regular basis, the Bubble Football World Cup could be the thing to end all those years of hurt next May. Every five-a-side team or bunch of mates should think about entering for the chance to represent their country.”

With 12 international teams already signed up, including Brazil, South Africa, Finland, Germany, Scotland and Republic of Ireland, organisers hope to attract even more international talent to take on the new England team come May 2018.

Neville Nania, Head of Business Development from event partners Xtreme Events, the UK's leading Bubble Football hosts, added: “Over 55,000 people are expected to play Bubble Football up and down the UK this year. Our team have hosted and refereed thousands of matches and can testify that there is some genuine sporting talent out there just waiting to be unearthed.”

The USA currently ranks as the biggest proponents of Bubble Football with the National Association of Bubble Soccer boasting 39 leagues, each with 8-12 teams competing.

The Bubble Football World Cup tournament is set to take place throughout the weekend of 19 May 2018, where the final will be hosted at Wembley on Sunday 20 May.

Salem, Massachusetts may be known globally as the home of the notorious witch trials in the 17th century; however Scotland has had its own share of stories of witchcraft.

This year marks the 420th anniversary of the Great Witch Hunt of Scotland, which took place between March and October 1597 and was instigated by James VI. According to the Survey of Scottish Witchcraft, more than 3,800 people, both men and women, were accused of witchcraft in Scotland during the period 1563 to 1736, which is when the Witchcraft Act was enforced in Scotland*. It is believed that two-thirds of those accused were executed.

Records of Scotland's witch trials shed light on a dark period in Scottish history, exposing a culture of fear and panic that cast a cloud over much of Scotland and Europe.

Many of Scotland's regions have links to this time with fascinating stories and places to explore during the Year of History, Heritage and Archaeology 2017. Visitors to Scotland can pay homage to the many locations which are linked to witchcraft, as well as some tours that are taking place this year.

Young architects, city planners and engineers are showcasing their dynamic artwork as part of a schools’ art showcase at Wolverhampton Art Gallery.

Students from the innovative West Midlands Construction University College (MCUTC), a new school specialising in construction and the Application of IT in the Built Environment, are exhibiting etchings, pen and ink drawings and photography at the Lichfield Street gallery.

Among images on show are two copies of pen and ink drawings of the college’s Springfield Brewery site campus created by Year 10 students. The detailed drawings were presented to the HRH Duke of Gloucester and Lord Baker at the campus’ recent opening.

Other pieces include highly detailed and photorealistic hand drawn pencil portraits and a large photography pieces on display, the work of Year 10 photography students, records the sense of place with shots of at the listed Springfield Brewery Campus.

The exhibition is part of the gallery’s Young Artists programme, which celebrates the work of students from various schools across the city.

Councillor John Reynolds, Cabinet Member for City Economy, said: “The standard of work in this showcase is extremely high and well worth celebrating. Well done to all the students taking part and good luck in their future endeavours.”

The runs until May 23 in the Sense and Sculpture gallery located on the first floor of the gallery.

WMCUTC is a new school, which specialises in Construction and the Application of IT in the Built Environment providing a high quality technical education for 14-19 year olds.

Students can follow three pathways in the school comprising Design, Build and Innovate. Design strand students look to careers such as architecture, interior design, town planning and landscape design, although all students, whether aiming to become civil engineers or software developers study a core curriculum including a design element.