After joining the elite Lords bowling list in the last Test, all eyes will be on Chris Woakes as he makes his home debut in an England Test team against a much-fancies Pakistan at Edgbaston.  With him now cementing his place in the side this, surprisingly, sees the locally-born star playing in his first 5-day international match at his Warwickshire home ground and in surroundings which he would know – every nook and cranny.

Inspired to take to two wheels by Chris Froome's victory in the Tour de France, and the Prudential RideLondon event this weekend? Head to the Surrey Hills - where champion Froome will participate in RideLondon-Surrey Classic on Sunday 31 July. Froome, cycling icon Sir Bradley Wiggins and Team GB have stayed at family-run Foxhills to train in the surrounding Surrey hills and countryside.

Swimming is one of those skills every one of every age should master and there are few better ways to take the plunge than during a break at the Budock Vean Hotel on Cornwall's Helford River. The luxury hotel has teamed up with expert coach Len Hatcher to provide lessons for all ages and abilities starting in their own pool and graduating to open waters including the hidden creeks and coves of the Helford and the surrounding coastline.

This must surely be the most beautiful clubhouse in the world. This is the view that greets golfers arriving to play a round or two at Imperial Springs' recently opened private 27-hole championship golf course. Its 28,000 square meters, architected in the Tang Dynasty style in keeping with the rest of Imperial Springs, offer an impressive indication of what lies beyond, including 180-degree panoramic views from the balcony.

Jessica Ennis-Hill has been named as the British athlete people would most like to go on a walk with. Living Streets, the UK charity for everyday walking, asked its social media followers and staff to nominate the British athlete – past or present – they’d most like to go on a 20 minute walk with. The top ten were then put out to over 2000 members of the public in a YouGov poll.

Team GB’s badminton squad and some of Europe’s finest players were preparing for the Rio 2016 Olympic Games at Birmingham’s Barclaycard Arena. Cllr Ian Ward, Deputy Leader of Birmingham City Council, met some of the players during a break in training including Kirsty Gilmour and Rajiv Ouseph, to wish them well in Rio. The training camp was arranged at the Barclaycard Arena in Birmingham, home of the Yonex All England Open Badminton Championships, to give Team GB’s players the opportunity to train with many of Europe’s top players from across all five events.