At Independent Age, the older people’s charity, they are always trying to help as many older people as possible. Right now, they want to encourage older people in Birmingham who may be feeling lonely to get in touch to find out about their Friendship services, which could help to reduce loneliness.

They have friendly, trained volunteers waiting to make regular calls to the people who need them to help make a difference to their lives, so they are keen to hear from people who may have lost touch with close friends or family and would like to find someone friendly to talk to.

One in five older people in the UK are in contact with friends, family and neighbours less than once a week, while for one in 10; it’s less than once a month. In addition to this, around 40% of older people say the television is their main form of company. They want to help all those in need, but can only help the people who get in touch with them.

Having a volunteer for a regular telephone call or meeting up for a cup of tea and a chat can provide vital companionship for older people who are lonely, enabling them to feel more connected to their local community.

Receiving a regular call can be invaluable to someone who is lonely.

Many elders say that it can make a huge difference to their wellbeing if they have a call to look forward to each week or fortnight.

Chronic loneliness can be really damaging to a person’s health!

Older people who would like to receive calls from a volunteer can sign up at: www.independentage.org/get-support/receive-regular-phone-calls-or-visits or by calling 0800 319 6789.