Blaze Studio Birmingham is inviting members and non-members alike to join their Winter Run Club for free* every Tuesday and Thursday.

Blaze is a high intensity interval training (HIIT) workout like never before that’s 45 minutes in duration, with three intense zones of cardio, strength and combat using the disciplines of running, strength training and boxing skills.

 

Synced to high-energy music and cutting-edge light effects to power you through your workout. Heart-rate monitoring from MyZone helps users track performance every step of the way.

Open to all abilities, the Winter Run Club is designed to improve your running technique, endurance and overall fitness which is why for a limited time only, it is free to book in your place via the Blaze Studio App. The sessions run at lunchtime and all locals have to do to get involved is register on the app and book in their place.

*For a limited time only