Colors: Yellow Color

Some of the world’s best sprinters will line up in the men’s 100m at what is set to be an electrifying Friday night of athletics at the Sainsbury’s Anniversary Games. The event at the Queen Elizabeth Olympic Park includes a two-day Diamond League meeting on Friday 24 and Saturday 25 July, with the Sainsbury’s IPC Athletics Grand Prix Final taking place on Sunday 26.

Lucy Bronze's stunning strike against much-fancied Norway proved to be the winner as England roared to a 2-1 victory against a much stronger Norway side and a quarter-final tie against hosts, Canada, in the FIFA Women’s World Cup. She fired into the top corner from the edge of the penalty area as England battled back following Solveig Gulbrandsen's flicked header had given the Norwegians a deserved lead.

UK Athletics and UK Sport, with endorsement from the IAAF’s Athletics for a Better World programme, have launched an international athletics development programme linked to the IAAF World Championships London 2017. The programme, known as LEAP (Leadership and Excellence in Athletics Programme), aims to develop youth athletics in a number of countries around the world.

Adam Gemili became the 100th man in history to break the magical 10 second barrier for 100m as the European 200m champion ran 9.97 to finish second in a high quality Diamond League race. After setting a new lifetime best of 10.00 when finishing second in his heat, Gemili lined up for the final full of confidence.

Great Britain & Northern Ireland will send a competitive team to Porto Moniz in Portugal next month for the European (Uphill) Mountain Running Championships . The teams will seek to replicate the success from last year when they won two individual and three team medals.

As Arsenal became the most successful club in FA Cup history, Aston Villa, a mere shadow of the side that performed so impressively to beat Liverpool at Wembley in the semi-final, will have to regard Premier League survival (by the skin of their teeth, again) as their success this term.